The Year in Review: Remembering versus Regretting
I think it is natural that when we think back on our past that we easily remember the difficult or painful times; those times where we messed up, felt pain o r simply made the wrong choice. We don't seem to remember the joyful moments of our past as easily; but rather have to stop and remind ourselves of those moments. I believe this is natural. Our animal mind is built to remember the pain, not to dwell upon it with regret, but to recall the lesson learned. My mother used to tell a story, I was reaching to touch the element on the stove top, which of course would burn me if I did. She tapped my hand and told me no, yet I continued to try. She said I was so stubborn the back of my hand was red from her attempts to stop me… but I touched it anyway. She remembers the pain she felt trying to stop a stubborn child, the red on my hand. I don't recall any of that but do remember the feel of burned fingers. I learned very fast not to touch the hot burner on the sto...